Category: Health Promotion Spotlight

Samaritans “When it’s cold and grey outside, getting people together to connect over a warming cuppa helps to make us feel better and manage the ups and downs of life. This winter, Samaritans is encouraging people to have a ‘Brew Monday’ event to brighten up a Monday or any other day that suits them. Getting […]

What is it? Dry January is a campaign run by the charity Alcohol change UK, in which the only rule is no alcohol from when you wake up on New Year’s day until February 1st! There’s no days off but if you decide to have a drink that’s totally up to you…but if you can […]