Welcome to the Heales Medical Health and Wellbeing portal!
This is where you can find information, advice and resources on a wide range of health and wellbeing topics, as well as our health and wellbeing blog with bitesize information, health promotion spotlight and free workouts for you to try each month!
Have a look at our new page with information on Chikungunya Virus here.
Have a look at our page with information on Pertussis (whooping cough) here.
Flu is on the rise again after the Christmas Holidays, says NHS. According to the BBC, figures show that the average number of patients in UK hospital beds with flu last week hit 2924 – a rise of 9% on…
With so many viruses circulating, it can be hard to tell the difference between a cold, COVID-19, and the flu. To help, we’ve put together a simple infographic that breaks down the key symptoms of each, so you know what…
If you are in a busy gym or would like to be able to use minimal equipment at home- the kettlebell may be your answer. Kettlebells are such versatile weights, they can be used in different ways for all sorts…
