Staying safe in the Sun
As the weather gets warmer and we spend more time outdoors, it’s important to remember the impact the sun can have on our health. While sunshine can boost mood and help our bodies produce vitamin D, too much exposure to…
Welcome to the Heales Medical Health and Wellbeing portal!
This is where you can find information, advice and resources on a wide range of health and wellbeing topics, as well as our health and wellbeing blog with bitesize information, health promotion spotlight and free workouts for you to try each month!
Have a look at our page with information on Pertussis (whooping cough) here.
As the weather gets warmer and we spend more time outdoors, it’s important to remember the impact the sun can have on our health. While sunshine can boost mood and help our bodies produce vitamin D, too much exposure to…
Men’s Health Week 2026 is an opportunity to encourage honest conversations about health, wellbeing, and the importance of seeking support when it is needed. For many men, health concerns are often pushed aside in the middle of busy routines, work…
This May, Mental Health Awareness Week 2026 serves as an important reminder that mental wellbeing deserves our attention every day, not just once a year. In our fast-paced lives, it’s easy to overlook the subtle signs of stress, anxiety, or…
Hay fever, also known as allergic rhinitis, affects millions of people across the UK every year and for many it is far more than just a mild seasonal irritation. It can interfere with sleep, reduce concentration, and make everyday activities…
