Welcome to the Heales Medical Health and Wellbeing portal!
This is where you can find information, advice and resources on a wide range of health and wellbeing topics, as well as our health and wellbeing blog with bitesize information, health promotion spotlight and free workouts for you to try each month!
Have a look at our page with information on Pertussis (whooping cough) here.
Top tips for Hydration As the (extremely) hot summer is drawing to an end you may start to forget to drink your water. However, even though it is starting to get cooler, hydration is key to having a healthy, functioning…
Modern work often means spending hours in front of a computer. While technology helps us stay productive, prolonged sitting and continuous screen use can contribute to muscle stiffness, eye strain, headaches, fatigue and reduced concentration. The good news is that…
As temperatures rise during the summer months, working in hot weather can present significant challenges for employees across many industries. Whether you work outdoors, travel between sites, spend time driving, or work in a warm indoor environment, exposure to heat…
Cancer touches millions of lives every year, but the good news is that a significant number of cancers can be prevented through lifestyle choices, awareness, and early action. This Cancer Prevention Action Week, Heales Medical is committed to helping you…
