Health and Wellbeing Portal

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Mental Wellbeing

Working safely in hot weather: Protecting your health and wellbeing

As temperatures rise during the summer months, working in hot weather can present significant challenges for employees across many industries. Whether you work outdoors, travel between sites, spend time driving, or work in a warm indoor environment, exposure to heat can affect your health, safety, and overall wellbeing. When the body becomes too hot, it […]

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Cancer prevention starts with everyday choices

Cancer touches millions of lives every year, but the good news is that a significant number of cancers can be prevented through lifestyle choices, awareness, and early action. This Cancer Prevention Action Week, Heales Medical is committed to helping you take practical steps to reduce your risk and improve your long-term health. While genetics and […]

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Health Promotion Spotlight

Staying safe in the Sun

As the weather gets warmer and we spend more time outdoors, it’s important to remember the impact the sun can have on our health. While sunshine can boost mood and help our bodies produce vitamin D, too much exposure to ultraviolet (UV) rays can increase the risk of sunburn, heat exhaustion, premature skin ageing, and […]

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Health Promotion Spotlight Mental Wellbeing Nutrition Physical Health

Breaking the Silence: Men’s Health Week 2026

Men’s Health Week 2026 is an opportunity to encourage honest conversations about health, wellbeing, and the importance of seeking support when it is needed. For many men, health concerns are often pushed aside in the middle of busy routines, work pressures, and family responsibilities. Whether it is physical health, mental wellbeing, or simply finding time […]

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Health Promotion Spotlight Mental Wellbeing

Prioritising mental well being: Mental Health Awareness Week 2026

This May, Mental Health Awareness Week 2026 serves as an important reminder that mental wellbeing deserves our attention every day, not just once a year. In our fast-paced lives, it’s easy to overlook the subtle signs of stress, anxiety, or burnout in ourselves and those around us. Mental health shapes how we relate to others, […]

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Hay fever: Seasonal allergy support

Hay fever, also known as allergic rhinitis, affects millions of people across the UK every year and for many it is far more than just a mild seasonal irritation. It can interfere with sleep, reduce concentration, and make everyday activities like commuting or exercising outdoors uncomfortable. In the UK, hay fever is extremely common, with […]

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Health Promotion Spotlight Mental Wellbeing Physical Health Uncategorised

World Health Day 2026: Why workplace health matters more than ever

World Health Day, marked each year on April 7, is a reminder that health is something we all share responsibility for. It is not only a personal priority but also something shaped by the environments we spend time in every day. For employers, this is a valuable moment to reflect on the role the workplace […]

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Mental Wellbeing Uncategorised

Reflecting on World Autism Awareness Day

World Autism Awareness Day, observed every year on April 2nd, is a time to reflect on how society understands and supports individuals on the autism spectrum. It is more than just a day of recognition. It is an opportunity to build empathy, challenge misconceptions, and move toward a more inclusive world. Autism, often referred to as […]

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Mental Wellbeing Physical Health

Stress Awareness Month: Supporting mental wellbeing in the workplace

April marks Stress Awareness Month, a timely reminder that stress is not just a personal issue. It is a workplace issue, a leadership issue, and a well being issue. In today’s fast paced working environment, stress has become one of the leading causes of sickness absence across the United Kingdom. While short term pressure can […]

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Mental Wellbeing Physical Health

Why Ergonomic Assessments are important in the workplace

In today’s fast paced work environment, whether in offices, warehouses, hospitals, or remote setups, employees spend long hours performing repetitive tasks, sitting at desks, lifting equipment, or using digital devices. Over time, poor posture, improper workstation design, and repetitive movements can lead to discomfort, injuries, and reduced productivity. This is where ergonomic assessments play a […]