This webinar looks at what the menopause is, how this can affect the working life and how colleagues and managers can better support someone going through the menopause.
This webinar looks at the national guidelines for physical activity and how we can simply and efficiently implement these in to our daily lives.
This 2-part webinar looks at the structure and function of heart, why cholesterol is a big factor in heart health, the risk factors of cardiovascular disease and how we can improve our heart health.
This webinar looks at stress and anxiety and its impact on the workplace, as well as providing some information on managing anxiety and getting support for yourself or your employees.
