March marks Endometriosis Awareness Month, a time dedicated to raising awareness, supporting those living with the condition, and encouraging earlier diagnosis and better care.
Endometriosis affects an estimated 1 in 10 women and people assigned female at birth, yet it remains one of the most misunderstood and underdiagnosed health conditions worldwide. This March, we are shining a light on the reality of living with endometriosis and why awareness truly matters.
What is endometriosis?
Endometriosis is a chronic condition where tissue similar to the lining of the uterus grows outside the uterus. These growths can appear on the ovaries, fallopian tubes, bowel, bladder, and other areas within the pelvis.
Unlike typical uterine lining tissue, this misplaced tissue has no way to exit the body. It can cause inflammation, internal bleeding, scar tissue, and adhesions, leading to significant pain and other complications.
Endometriosis is not simply bad periods. It is a whole body inflammatory condition that can affect daily life, fertility, mental health, and overall wellbeing.
Common symptoms
Symptoms vary from person to person and may include:
- Severe menstrual cramps that disrupt daily life
- Chronic pelvic pain
- Pain during or after sex
- Painful bowel movements or urination
- Heavy menstrual bleeding
- Fatigue
- Difficulty getting pregnant
Importantly, symptom severity does not always match disease severity. Many people are dismissed or misdiagnosed for years before receiving answers.
Why awareness month matters
Despite affecting millions globally, endometriosis takes an average of 7 to 10 years to diagnose in many countries. That is nearly a decade of pain, confusion, and often feeling unheard.
Endometriosis Month aims to:
- Educate communities about symptoms
- Encourage early conversations with healthcare providers
- Reduce stigma around menstrual health
- Support research and improved treatment options
- Empower those living with the condition
Organisations such as Endometriosis UK lead initiatives throughout the month to advocate for patients and advance research.
The impact beyond physical pain
Endometriosis does not only affect the body. It affects careers, relationships, mental health, and financial stability.
Many individuals miss work or school due to pain. Many face medical gaslighting. Many spend years seeking specialists. Some experience anxiety or depression linked to chronic illness.
Raising awareness means validating these experiences and ensuring no one feels alone in their journey.
How you can support Endometriosis Awareness Month?
Whether you live with endometriosis or not, you can make a difference this March.
- Wear yellow, the awareness color
- Share educational information on social media
- Donate to reputable endometriosis organisations
- Advocate for menstrual health education
- Listen and believe those who share their experiences
