Health and Wellbeing Portal

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Mental Wellbeing

Working safely in hot weather: Protecting your health and wellbeing

As temperatures rise during the summer months, working in hot weather can present significant challenges for employees across many industries. Whether you work outdoors, travel between sites, spend time driving, or work in a warm indoor environment, exposure to heat can affect your health, safety, and overall wellbeing. When the body becomes too hot, it […]

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Uncategorised

Cancer prevention starts with everyday choices

Cancer touches millions of lives every year, but the good news is that a significant number of cancers can be prevented through lifestyle choices, awareness, and early action. This Cancer Prevention Action Week, Heales Medical is committed to helping you take practical steps to reduce your risk and improve your long-term health. While genetics and […]

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Health Promotion Spotlight Mental Wellbeing Nutrition Physical Health

Breaking the Silence: Men’s Health Week 2026

Men’s Health Week 2026 is an opportunity to encourage honest conversations about health, wellbeing, and the importance of seeking support when it is needed. For many men, health concerns are often pushed aside in the middle of busy routines, work pressures, and family responsibilities. Whether it is physical health, mental wellbeing, or simply finding time […]

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Health Promotion Spotlight Mental Wellbeing

Prioritising mental well being: Mental Health Awareness Week 2026

This May, Mental Health Awareness Week 2026 serves as an important reminder that mental wellbeing deserves our attention every day, not just once a year. In our fast-paced lives, it’s easy to overlook the subtle signs of stress, anxiety, or burnout in ourselves and those around us. Mental health shapes how we relate to others, […]

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Health Promotion Spotlight Mental Wellbeing Physical Health Uncategorised

World Health Day 2026: Why workplace health matters more than ever

World Health Day, marked each year on April 7, is a reminder that health is something we all share responsibility for. It is not only a personal priority but also something shaped by the environments we spend time in every day. For employers, this is a valuable moment to reflect on the role the workplace […]

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Mental Wellbeing Physical Health

Why Ergonomic Assessments are important in the workplace

In today’s fast paced work environment, whether in offices, warehouses, hospitals, or remote setups, employees spend long hours performing repetitive tasks, sitting at desks, lifting equipment, or using digital devices. Over time, poor posture, improper workstation design, and repetitive movements can lead to discomfort, injuries, and reduced productivity. This is where ergonomic assessments play a […]

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Mental Wellbeing Physical Health

This March, let’s understand Endometriosis

March marks Endometriosis Awareness Month, a time dedicated to raising awareness, supporting those living with the condition, and encouraging earlier diagnosis and better care. Endometriosis affects an estimated 1 in 10 women and people assigned female at birth, yet it remains one of the most misunderstood and underdiagnosed health conditions worldwide. This March, we are […]

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Health Promotion Spotlight Mental Wellbeing Physical Health

How to provide effective menopause support at work

Menopause and perimenopause are significant life stages for many employees, often bringing physical, emotional and cognitive changes that can affect day to day work. For employers, offering the right support is not just about meeting legal or policy expectations. It is about creating a workplace where people feel understood, valued and able to perform at […]

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Health Promotion Spotlight Mental Wellbeing Physical Health

Supporting mental health at work: The value of Occupational Health

Mental health is no longer a side conversation in the workplace. As work pressures increase, supporting mental wellbeing is now essential to the health of both employees and organisations. While work can be a source of stress, it can also be a powerful place for early support and this is where occupational health (OH) plays […]

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Health Promotion Spotlight Mental Wellbeing Physical Health

Tackling digital fatigue in the workplace

Today’s workplaces are digital-first. Whether in the office or working remotely, employees spend most of their day on screens – emails, chats, video calls, and online platforms. While these tools keep teams connected, they also bring a growing challenge: digital fatigue. What is digital fatigue?Digital fatigue is the mental and physical strain from prolonged screen […]