Men’s Health Week 2026 is an opportunity to encourage honest conversations about health, wellbeing, and the importance of seeking support when it is needed. For many men, health concerns are often pushed aside in the middle of busy routines, work pressures, and family responsibilities. Whether it is physical health, mental wellbeing, or simply finding time […]
This May, Mental Health Awareness Week 2026 serves as an important reminder that mental wellbeing deserves our attention every day, not just once a year. In our fast-paced lives, it’s easy to overlook the subtle signs of stress, anxiety, or burnout in ourselves and those around us. Mental health shapes how we relate to others, […]
World Health Day, marked each year on April 7, is a reminder that health is something we all share responsibility for. It is not only a personal priority but also something shaped by the environments we spend time in every day. For employers, this is a valuable moment to reflect on the role the workplace […]
April marks Stress Awareness Month, a timely reminder that stress is not just a personal issue. It is a workplace issue, a leadership issue, and a well being issue. In today’s fast paced working environment, stress has become one of the leading causes of sickness absence across the United Kingdom. While short term pressure can […]
Mental health is no longer a side conversation in the workplace. As work pressures increase, supporting mental wellbeing is now essential to the health of both employees and organisations. While work can be a source of stress, it can also be a powerful place for early support and this is where occupational health (OH) plays […]
After the excitement of the festive season, it’s completely normal for January to feel a little flat. Cold weather, dark mornings and the pressure of new year expectations can all take their toll. For many people, this time of year brings what’s often called the “January Blues” – low mood, tiredness, reduced motivation and a […]
