Health and Wellbeing Portal

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Health Promotion Spotlight Mental Wellbeing Physical Health Uncategorised

World Health Day 2026: Why workplace health matters more than ever

World Health Day, marked each year on April 7, is a reminder that health is something we all share responsibility for. It is not only a personal priority but also something shaped by the environments we spend time in every day. For employers, this is a valuable moment to reflect on the role the workplace […]

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Mental Wellbeing Uncategorised

Reflecting on World Autism Awareness Day

World Autism Awareness Day, observed every year on April 2nd, is a time to reflect on how society understands and supports individuals on the autism spectrum. It is more than just a day of recognition. It is an opportunity to build empathy, challenge misconceptions, and move toward a more inclusive world. Autism, often referred to as […]

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Mental Wellbeing Physical Health

Why Ergonomic Assessments are important in the workplace

In today’s fast paced work environment, whether in offices, warehouses, hospitals, or remote setups, employees spend long hours performing repetitive tasks, sitting at desks, lifting equipment, or using digital devices. Over time, poor posture, improper workstation design, and repetitive movements can lead to discomfort, injuries, and reduced productivity. This is where ergonomic assessments play a […]

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Mental Wellbeing Nutrition Physical Health

Supporting health and wellbeing during Ramadan: Guidance for employees and employers

As we approach Ramadan this year, many workplaces will welcome colleagues observing this important month of fasting, reflection and community. Ramadan is a deeply meaningful time for Muslims in the UK and around the world. It involves abstaining from food, drink and smoking from dawn until sunset and is a time of spiritual growth, self-discipline […]