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Top Tips for Surviving the Winter Season! Keep warm Be sure to pull out all your layers this winter! Cold weather conditions have been associated with various illnesses including common colds, flu, heart attacks, strokes and pneumonia. Wrap yourself up in several thin layers of clothing as well as hats, scarves and gloves to maintain […]

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Mental Wellbeing

Top Tips For Managing Stress at the Start of A New School Year

The Teacher Wellbeing Index 2018 by the Education Support Partnership and YouGov found that 67% of education professionals describe themselves as stressed, and 74% consider the inability to switch off and relax to be a major contributing factor to a negative work/life balance. Here is a list of tips to help manage or reduce your […]