Health and Wellbeing Portal

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Mental Wellbeing Physical Health

Why Ergonomic Assessments are important in the workplace

In today’s fast paced work environment, whether in offices, warehouses, hospitals, or remote setups, employees spend long hours performing repetitive tasks, sitting at desks, lifting equipment, or using digital devices. Over time, poor posture, improper workstation design, and repetitive movements can lead to discomfort, injuries, and reduced productivity. This is where ergonomic assessments play a […]

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Mental Wellbeing

International Women’s Day: Simple ways to celebrate at work

International Women’s Day, on 8 March, is a great moment to pause and recognise the women who help keep our workplaces running. It’s also a chance to think about how we can create fairer, more supportive environments all year round – not just for one day. Start by listeningOne of the most meaningful ways to […]

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Mental Wellbeing Physical Health

This March, let’s understand Endometriosis

March marks Endometriosis Awareness Month, a time dedicated to raising awareness, supporting those living with the condition, and encouraging earlier diagnosis and better care. Endometriosis affects an estimated 1 in 10 women and people assigned female at birth, yet it remains one of the most misunderstood and underdiagnosed health conditions worldwide. This March, we are […]