Health and Wellbeing Portal

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Mental Wellbeing Physical Health

Why Ergonomic Assessments are important in the workplace

In today’s fast paced work environment, whether in offices, warehouses, hospitals, or remote setups, employees spend long hours performing repetitive tasks, sitting at desks, lifting equipment, or using digital devices. Over time, poor posture, improper workstation design, and repetitive movements can lead to discomfort, injuries, and reduced productivity. This is where ergonomic assessments play a […]

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Mental Wellbeing Nutrition Physical Health

Supporting health and wellbeing during Ramadan: Guidance for employees and employers

As we approach Ramadan this year, many workplaces will welcome colleagues observing this important month of fasting, reflection and community. Ramadan is a deeply meaningful time for Muslims in the UK and around the world. It involves abstaining from food, drink and smoking from dawn until sunset and is a time of spiritual growth, self-discipline […]